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Wellbeing Workshops

Workshops offering support, connection and community.

Why choose a group workshop?

Each workshop is individually 
designed and can cover a range of topics.

These may include wellbeing, identity, mindfulness, healing and confidence.

I strive to ensure a safe space is
created for individuals to share and come together.

During the workshops individuals will both receive and give support,
creating a stronger sense of
community and togetherness.