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Laura
White
Coaching

Helping you step into your light.

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About Me

Hi, I'm Laura.


An actor/dancer living in London. Since graduating in 2017, I have done a variety of jobs from balancing trays of red wine to performing in theatres that were childhood dreams. Somewhere along the way, I became aware that no matter where you are or what you are doing, losing yourself is all too easy. This could be in trying to succeed, in trying to keep everyone else happy or perhaps just in being busy. I definitely felt that. I felt it in conversations I had others as well.

"I don't know what I'm even doing." 

"I feel trapped"

"I feel like I've got no purpose"

I started to wonder if this was just what happened in life. You reach a point where there's stuff to get on with so you get it done. Happiness comes later.

I was, thankfully, wrong. I had actually become unaligned, forgetting why I fell in love with what I do in the first place. And on top of that, I had lost touch with a second equally important passion. Before I got my place at drama school, I worked as a youth worker, a dance teacher for adults with special educational needs and as a group leader and mentor. My passion for as long as I can remember has been people!  

So one rainy Thursday, I thought to myself - how can I combine my love of performing with my love of helping people? And I came across life coaching. A way to explore human connection, inject positive change and spread little pockets of joy. I was sold and have never looked back.

So how can I help you? 

I am a firm believer that the person we want to be is already within us. But life is overwhelming and sometimes it's easier to stay where it's comfortable, where it's known. It can feel as though the mountain is too high to climb. So my focus is simple. Taking everything one step at a time. Giving you space to explore what it really is you want from life. Asking questions to challenge lifelong life scripts. And a listening ear, free from judgement. But always one step at a time. Changing the smallest habits lead to the biggest changes. 

  I am here to help you break through the obstacles that stop you living the life you know you should be living.


 

"For as long as there is breath in our lungs - we must keep dancing."

Rupi Kaur

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Contact Me

"Laura helped me explore some pretty painful issues and lead me to uncover some incredible ways of healing and managing my emotion. She is warm, kind and every time I have a session with her I feel like the weight of the world has been lifted off my shoulders. I can't recommend her enough."

WHAT PEOPLE SAY

—  Dani Sylvia, Musician

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